ABOUT
Hi, I'm Kate.
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Welcome to my Sound Healing space.
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Join me for deep,
nourishing
relaxation.
Settle in, lie back and allow yourself to be nurtured.
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I create a safe, nourishing space in which you can fully surrender, let go and feel held.
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Sound Healing is a deep, powerful modality. The ethereal sounds produced by the Crystal Bowls are carried on waves of frequency and vibration.
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These waves will move through your body and harmonize energy that is out of balance.
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As you listen, your brain slows down and syncs up with the bowl sounds, taking you from an active thinking state to a more meditative state. You can even drop into Theta Brainwaves where your subconscious is activated.
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Your Parasympathetic Nervous System will be engaged (rest and digest) and your body will begin to naturally heal, restore and recharge itself.
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Our fast-paced, modern world can stress our bodies and our minds.
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Allowing ourselves a safe space to fully let go and relax is so vital for self-care.
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Think of it like filling up your cup before dealing with the outside world.
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My sessions are infused with Energy Healing from Reiki and Theta Healing. The intention of this flowing through the Singing Bowls produce a potent healing session.
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Drop in for a single session or grab a 3 pass to explore the deeper benefits of consecutive Sound Healings.
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Kate x