Hi, I'm  Kate.  

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Welcome to my Sound Healing space.

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Join me for deep,

                         

                        nourishing

                                         

                                      relaxation.

 

 

Settle in, lie back and allow yourself to be nurtured.

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I create a safe, nourishing space in which you can fully surrender, let go and feel held. 

 

I combine Sound Healing and Breathwork - deeply restoring and balancing styles and also experiential modes - to move you out of your logical mind and gain intuitive insights and different perspectives. 

 

I am a certified Functional and Therapeutic Breathwork Facilitator with 

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Sound Healing is a deep, powerful modality.  The ethereal sounds produced by the Crystal Bowls are carried on waves of frequency and vibration. 

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These waves will move through your body and harmonize energy that is out of balance.  

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As you listen, your brain slows down and syncs up with the bowl sounds, taking you from an active thinking state to a more meditative state. You can even drop into Theta Brainwaves where your subconscious is activated.

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Your Parasympathetic Nervous System will be engaged (rest and digest) and your body will begin to naturally heal, restore and recharge itself.

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Our fast-paced, modern world can stress our bodies and our minds.

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Allowing ourselves a safe space to fully let go and relax is so vital for self-care.

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Think of it like filling up your cup before dealing with the outside world.

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My sessions are infused with Energy Healing from Reiki and Theta Healing.  The intention of this flowing through the Singing Bowls produce a potent healing session.

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Drop in for a single session or grab a 3 pass to explore the deeper benefits of consecutive Sound Healings.

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Kate x